Tregaron Conservancy
January 20, 2025 @ 12:30 pm – 2:00 pm
Step away for a time from the cares and concerns of the world by joining us on an immersive walk along Tregaron’s footpaths in the tradition of Shinrin-yoku or forest bathing. Our guide is Susan West Montgomery, a Kripalu certified outdoor mindfulness guide. Details and registration at the Eventbrite link below.
Free
Weekly Tai Chi Practice led by David Harold on Tuesdays, Wednesdays, Thursdays, and Fridays from 9-10 a.m. The group will gather west of the Lily Pond (or in the nearby Twin Oak meadow if the Conservancy is hosting another event). The nearest entrance is 3031 Klingle Road NW.
Note: The program will only be canceled in the even of heavy rain, high winds, or thunderstorms, or if David is unavalible. Cancellations will be posted on the pop-up notice on the website home page.
No registration is necessary, but participants will be required to sign our standard release form at the start of the session.
David Harold has been practicing Taiji and Qigong for over 40 years for much of that time. He has studied both in Yang and Chen styles. He is retired from a career in psychotherapy and human services management.
David is passionate about making Taiji and Qigong practice and principles accessible. For 15 years, he led a free, weekly public outdoor practice in Winston-Salem, NC. That practice continues to be led by his students now that he has moved to DC. David is now particularly interested in using Taiji principles to build embodied peacemaking.
